morning's swimming dam sianz.. dam sad.. i can swim they put me in beginner.. GO HELL LA.. stupid swimming helper.. loser!
oac training.. i tink it's really fun but ya.. very tiring.. running.. sianz i cant take it when we ran uphill.. pain.. no stamina.. haha.. they still cheered for me =).. i'm so touched..i nearly collapsed la.. hmmm.. den got tis guy.. yong xiong.. haha.. he piggyback me.. haha.. but i more scared.. den the instructor pei me walked back tj.. den went to pull-up bar there.. i did 8 CAN!!! hahaha... of cuz spilt la.. 3 2 3.. LOL.. but not bad le.. so pain.. so tiring.. haha.. den go swimming!! haha.. physical training.. all of us muz swim a total of 250 laps in 1 hr.. haha.. siao! haha.. so tiring.. haha.. but very fun!!!! =)).. they are really friendly.. like one big family.. really well bonded.. LOL..