haha.. tis post is dedicated to my new cca.. DB!! hehe.. tough training.. tiring.. workout.. weight lifting.. running.. pull up.. oh man!!! i really hate running.. but no choice ah.. i wan to train my running.. kip myself fit.. so no choice nid to go cca.. haha.. still wan my flat tummy n dark skin de.. haha.. row row row ur boat~~~~ hahaha..